Hello You!

Congratulations and welcome.

By reaching out for help you have already taken an important first step in creating change.

We are looking forward to supporting you on this journey.

Our Services

We offer a safe, non-judgmental, respectful and confidential counselling service supporting you with a range of issues including:

  • Anxiety

  • Career

  • Family and relationships

  • Health

  • Grief and loss

  • Parenting

  • Social skills

  • Student Care

  • Work-Life Balance

  • And more!

Strategies for Self-Care

At times we put everyone else first and forget the most important person in our lives - you.

Let us help you develop practical self-care strategies that promote your physical, mental and emotional well-being.